Personal bests
10K
1:20:59
2017 · 13:02 /mi
8K
1:13:53
2017 · 14:52 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:51:40
April 23, 2022
- Place
- 10749
- Pace
- 17:58 /mi
- 2017 VCU Health 8K1:13:53
November 11, 2017
- Place
- 2193
- Pace
- 14:52 /mi
- 10K1:20:59
April 1, 2017
- Place
- 13637
- Pace
- 13:02 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 10749 | 1:51:40 | 17:58 /mi |
| Nov 11, 2017 | 2017 VCU Health 8K | 2193 | 1:13:53 | 14:52 /mi |
| Apr 1, 2017 | 10K | 13637 | 1:20:59 | 13:02 /mi |