Personal bests
Half Marathon
3:10:00
2013 · 14:30 /mi
10K
1:30:28
2014 · 14:34 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2015 American Family Fitness Half Marathon3:22:28
November 14, 2015
- Place
- 8188
- Pace
- 15:27 /mi
- 10K1:46:52
March 28, 2015
- Place
- 22816
- Pace
- 17:12 /mi
- 2014 American Family Fitness Half Marathon3:45:26
November 15, 2014
- Place
- 8393
- Pace
- 17:12 /mi
- 10K1:30:28
March 29, 2014
- Place
- 21207
- Pace
- 14:34 /mi
- 2013 American Family Fitness Half Marathon3:10:00
November 16, 2013
- Place
- 7445
- Pace
- 14:30 /mi
- 10K1:42:40
April 13, 2013
- Place
- 26403
- Pace
- 16:31 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 8188 | 3:22:28 | 15:27 /mi |
| Mar 28, 2015 | 10K | 22816 | 1:46:52 | 17:12 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 8393 | 3:45:26 | 17:12 /mi |
| Mar 29, 2014 | 10K | 21207 | 1:30:28 | 14:34 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 7445 | 3:10:00 | 14:30 /mi |
| Apr 13, 2013 | 10K | 26403 | 1:42:40 | 16:31 /mi |