Personal bests
Marathon
5:12:21
2019 · 11:55 /mi
10K
1:01:56
2011 · 9:58 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2019 VCU Health Richmond Marathon5:12:21
November 16, 2019
- Place
- 3418
- Pace
- 11:55 /mi
- 10K1:01:56
April 2, 2011
- Place
- 12082
- Pace
- 9:58 /mi
- 10K1:09:20
March 27, 2010
- Place
- 16196
- Pace
- 11:09 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 3418 | 5:12:21 | 11:55 /mi |
| Apr 2, 2011 | 10K | 12082 | 1:01:56 | 9:58 /mi |
| Mar 27, 2010 | 10K | 16196 | 1:09:20 | 11:09 /mi |