Personal bests
5 Mile
43:43
1999 · 8:45 /mi
8K
43:46
2001 · 8:48 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2001 NTELOS 8K43:46
November 10, 2001
- Place
- 1257
- Pace
- 8:48 /mi
- 2000 NTELOS 8K48:47
November 18, 2000
- Place
- 1451
- Pace
- 9:49 /mi
- 1999 Coca-Cola 5 Miler43:43
November 13, 1999
- Place
- 853
- Pace
- 8:45 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2001 | 2001 NTELOS 8K | 1257 | 43:46 | 8:48 /mi |
| Nov 18, 2000 | 2000 NTELOS 8K | 1451 | 48:47 | 9:49 /mi |
| Nov 13, 1999 | 1999 Coca-Cola 5 Miler | 853 | 43:43 | 8:45 /mi |