The Vault

Personal bests

10K

54:46

2010 · 8:49 /mi

10K4 finishes · best 54:46 in 2010 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	6345	54:46	8:49 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	7935	58:16	9:23 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	8124	59:37	9:36 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	9304	1:03:47	10:16 /mi