Personal bests
10K
1:34:27
2003 · 15:12 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K2:10:01
March 28, 2015
- Place
- 25836
- Pace
- 20:55 /mi
- 10K2:22:51
March 29, 2014
- Place
- 27218
- Pace
- 22:59 /mi
- 10K1:58:41
April 13, 2013
- Place
- 30211
- Pace
- 19:06 /mi
- 10K2:15:19
March 31, 2012
- Place
- 32809
- Pace
- 21:47 /mi
- 10K2:01:39
April 2, 2011
- Place
- 32122
- Pace
- 19:35 /mi
- 10K2:17:17
March 27, 2010
- Place
- 30516
- Pace
- 22:06 /mi
- 10K2:04:10
March 28, 2009
- Place
- 25415
- Pace
- 19:59 /mi
- 10K1:50:30
March 31, 2007
- Place
- 18782
- Pace
- 17:47 /mi
- 10K1:34:27
March 29, 2003
- Place
- 6576
- Pace
- 15:12 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 25836 | 2:10:01 | 20:55 /mi |
| Mar 29, 2014 | 10K | 27218 | 2:22:51 | 22:59 /mi |
| Apr 13, 2013 | 10K | 30211 | 1:58:41 | 19:06 /mi |
| Mar 31, 2012 | 10K | 32809 | 2:15:19 | 21:47 /mi |
| Apr 2, 2011 | 10K | 32122 | 2:01:39 | 19:35 /mi |
| Mar 27, 2010 | 10K | 30516 | 2:17:17 | 22:06 /mi |
| Mar 28, 2009 | 10K | 25415 | 2:04:10 | 19:59 /mi |
| Mar 31, 2007 | 10K | 18782 | 1:50:30 | 17:47 /mi |
| Mar 29, 2003 | 10K | 6576 | 1:34:27 | 15:12 /mi |