Personal bests
Half Marathon
2:03:30
2014 · 9:25 /mi
10K
1:14:56
2017 · 12:04 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:16:01
April 20, 2024
- Place
- 10065
- Pace
- 12:14 /mi
- 2021 Carmax Richmond Half Marathon2:09:31
November 13, 2021
- Place
- 3045
- Pace
- 9:53 /mi
- 10K1:33:56
April 14, 2018
- Place
- 15203
- Pace
- 15:07 /mi
- 10K1:14:56
April 1, 2017
- Place
- 12086
- Pace
- 12:04 /mi
- 2014 American Family Fitness Half Marathon2:03:30
November 15, 2014
- Place
- 2907
- Pace
- 9:25 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 10065 | 1:16:01 | 12:14 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 3045 | 2:09:31 | 9:53 /mi |
| Apr 14, 2018 | 10K | 15203 | 1:33:56 | 15:07 /mi |
| Apr 1, 2017 | 10K | 12086 | 1:14:56 | 12:04 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 2907 | 2:03:30 | 9:25 /mi |