Personal bests
10K
1:17:26
2013 · 12:28 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:56:11
April 18, 2026
- Place
- 18440
- Pace
- 18:42 /mi
- 10K1:52:09
April 12, 2025
- Place
- 15769
- Pace
- 18:03 /mi
- 10K1:47:31
April 20, 2024
- Place
- 14877
- Pace
- 17:18 /mi
- 10K1:43:24
April 13, 2019
- Place
- 16411
- Pace
- 16:38 /mi
- 10K1:39:47
April 14, 2018
- Place
- 16259
- Pace
- 16:04 /mi
- 10K1:34:51
April 9, 2016
- Place
- 17898
- Pace
- 15:16 /mi
- 10K1:23:30
March 28, 2015
- Place
- 17940
- Pace
- 13:26 /mi
- 10K1:25:46
March 29, 2014
- Place
- 20024
- Pace
- 13:48 /mi
- 10K1:17:26
April 13, 2013
- Place
- 19378
- Pace
- 12:28 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 18440 | 1:56:11 | 18:42 /mi |
| Apr 12, 2025 | 10K | 15769 | 1:52:09 | 18:03 /mi |
| Apr 20, 2024 | 10K | 14877 | 1:47:31 | 17:18 /mi |
| Apr 13, 2019 | 10K | 16411 | 1:43:24 | 16:38 /mi |
| Apr 14, 2018 | 10K | 16259 | 1:39:47 | 16:04 /mi |
| Apr 9, 2016 | 10K | 17898 | 1:34:51 | 15:16 /mi |
| Mar 28, 2015 | 10K | 17940 | 1:23:30 | 13:26 /mi |
| Mar 29, 2014 | 10K | 20024 | 1:25:46 | 13:48 /mi |
| Apr 13, 2013 | 10K | 19378 | 1:17:26 | 12:28 /mi |