JACKIE GAROFALO

8 races in the archive

Personal bests

10K

54:45

2005 · 8:49 /mi

Progression

10K8 finishes · best 54:45 in 2005 · latest 1:28:19 in 2026
50:001:06:401:23:20200520072009201020112014202520262005 10K — 54:4554:452007 10K — 54:582009 10K — 1:16:042010 10K — 1:03:572011 10K — 1:07:072014 10K — 1:06:592025 10K — 1:23:502026 10K — 1:28:19

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
13:2015:00Start–5K5K–Finish2026 · Start to 5K · 12:36 /mi2026 · 5K to Finish · 15:50 /mi20262025 · Start to 5K · 13:32 /mi2025 · 5K to Finish · 13:27 /mi2025

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history