Personal bests
5 Mile
51:05
1999 · 10:13 /mi
8K
53:26
2000 · 10:45 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2002 NTELOS 8K1:02:50
November 9, 2002
- Place
- 2245
- Pace
- 12:38 /mi
- 2001 NTELOS 8K1:02:35
November 10, 2001
- Place
- 2106
- Pace
- 12:35 /mi
- 2000 NTELOS 8K53:26
November 18, 2000
- Place
- 1696
- Pace
- 10:45 /mi
- 1999 Coca-Cola 5 Miler51:05
November 13, 1999
- Place
- 1315
- Pace
- 10:13 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 9, 2002 | 2002 NTELOS 8K | 2245 | 1:02:50 | 12:38 /mi |
| Nov 10, 2001 | 2001 NTELOS 8K | 2106 | 1:02:35 | 12:35 /mi |
| Nov 18, 2000 | 2000 NTELOS 8K | 1696 | 53:26 | 10:45 /mi |
| Nov 13, 1999 | 1999 Coca-Cola 5 Miler | 1315 | 51:05 | 10:13 /mi |