Personal bests
Half Marathon
1:45:28
2022 · 8:03 /mi
10K
41:20
2012 · 6:39 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K43:43
April 22, 2023
- Place
- 389
- Pace
- 7:02 /mi
- 2022 CarMax Richmond Half Marathon1:45:28
November 12, 2022
- Place
- 770
- Pace
- 8:03 /mi
- 10K42:27
April 1, 2017
- Place
- 373
- Pace
- 6:50 /mi
- 10K41:54
April 13, 2013
- Place
- 421
- Pace
- 6:45 /mi
- 10K41:20
March 31, 2012
- Place
- 452
- Pace
- 6:39 /mi
- 10K44:31
April 2, 2011
- Place
- 993
- Pace
- 7:10 /mi
- 10K43:36
March 27, 2010
- Place
- 787
- Pace
- 7:01 /mi