Personal bests
Marathon
4:42:45
2022 · 10:47 /mi
Half Marathon
2:10:56
2024 · 9:59 /mi
10K
50:52
2022 · 8:11 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 CarMax Richmond Half Marathon2:10:56
November 16, 2024
- Place
- 5214
- Pace
- 9:59 /mi
- 10K56:59.2
April 20, 2024
- Place
- 3824
- Pace
- 9:10 /mi
- 2023 Allianz Partners Richmond Marathon4:48:34
November 11, 2023
- Place
- 2995
- Pace
- 11:00 /mi
- 10K56:34
April 22, 2023
- Place
- 2836
- Pace
- 9:06 /mi
- 2022 Allianz Partners Richmond Marathon4:42:45
November 12, 2022
- Place
- 1841
- Pace
- 10:47 /mi
- 10K50:52
April 23, 2022
- Place
- 1295
- Pace
- 8:11 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 5214 | 2:10:56 | 9:59 /mi |
| Apr 20, 2024 | 10K | 3824 | 56:59.2 | 9:10 /mi |
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 2995 | 4:48:34 | 11:00 /mi |
| Apr 22, 2023 | 10K | 2836 | 56:34 | 9:06 /mi |
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 1841 | 4:42:45 | 10:47 /mi |
| Apr 23, 2022 | 10K | 1295 | 50:52 | 8:11 /mi |