Personal bests
Half Marathon
2:16:00
2008 · 10:22 /mi
8K
44:12
2009 · 8:53 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2010 HCA Va 8k50:57
November 13, 2010
- Place
- 1678
- Pace
- 10:15 /mi
- 2009 HCA Va 8k44:12
November 14, 2009
- Place
- 716
- Pace
- 8:53 /mi
- 2008 McDonalds Half Marathon2:16:00
November 15, 2008
- Place
- 2125
- Pace
- 10:22 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2010 | 2010 HCA Va 8k | 1678 | 50:57 | 10:15 /mi |
| Nov 14, 2009 | 2009 HCA Va 8k | 716 | 44:12 | 8:53 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 2125 | 2:16:00 | 10:22 /mi |