The Vault

Personal bests

10K

53:15

2013 · 8:34 /mi

10K2 finishes · best 53:15 in 2013 · latest 53:31 in 2014

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	4264	53:31	8:37 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	4773	53:15	8:34 /mi