Personal bests
Half Marathon
2:44:14
2012 · 12:32 /mi
10K
1:22:58
2011 · 13:21 /mi
8K
1:04:19
2009 · 12:56 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2012 American Family Fitness Half Marathon2:44:14
November 10, 2012
- Place
- 6146
- Pace
- 12:32 /mi
- 2011 McDonald's Half Marathon2:48:41
November 12, 2011
- Place
- 5809
- Pace
- 12:52 /mi
- 10K1:22:58
April 2, 2011
- Place
- 22453
- Pace
- 13:21 /mi
- 2010 McDonalds Half Marathon2:54:49
November 13, 2010
- Place
- 5304
- Pace
- 13:20 /mi
- 2009 HCA Va 8k1:04:19
November 14, 2009
- Place
- 2704
- Pace
- 12:56 /mi
- 10K1:24:56
March 27, 2004
- Place
- 8891
- Pace
- 13:40 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 6146 | 2:44:14 | 12:32 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 5809 | 2:48:41 | 12:52 /mi |
| Apr 2, 2011 | 10K | 22453 | 1:22:58 | 13:21 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 5304 | 2:54:49 | 13:20 /mi |
| Nov 14, 2009 | 2009 HCA Va 8k | 2704 | 1:04:19 | 12:56 /mi |
| Mar 27, 2004 | 10K | 8891 | 1:24:56 | 13:40 /mi |