The Vault

Personal bests

10K

1:18:41

2007 · 12:40 /mi

10K2 finishes · best 1:18:41 in 2007 · latest 1:42:32 in 2009

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	22278	1:42:32	16:30 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	13771	1:18:41	12:40 /mi