The Vault

Personal bests

10K

1:09:10

2006 · 11:08 /mi

10K2 finishes · best 1:09:10 in 2006 · latest 1:37:43 in 2007

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	16652	1:37:43	15:44 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	8582	1:09:10	11:08 /mi