Personal bests
10K
47:51
2004 · 7:42 /mi
8K
39:01
2003 · 7:51 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2004 | 10K | 942 | 47:51 | 7:42 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 684 | 39:01 | 7:51 /mi |
2 races in the archive
10K
47:51
2004 · 7:42 /mi
8K
39:01
2003 · 7:51 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2004 | 10K | 942 | 47:51 | 7:42 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 684 | 39:01 | 7:51 /mi |