JOHN LAWTON

3 races in the archive

Personal bests

10K

1:15:30

2006 · 12:09 /mi

Progression

10K3 finishes · best 1:15:30 in 2006 · latest 1:16:17 in 2017
1:15:501:16:401:17:302005200620172005 10K — 1:17:132006 10K — 1:15:301:15:302017 10K — 1:16:17

Lower on the chart is faster — a line falling to the right means improvement.

Race history