Personal bests
Half Marathon
1:47:36
2014 · 8:12 /mi
10K
58:15
2022 · 9:22 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K59:38.4
April 20, 2024
- Place
- 4838
- Pace
- 9:36 /mi
- 10K1:00:25
April 22, 2023
- Place
- 4053
- Pace
- 9:43 /mi
- 10K1:16:46
April 22, 2023
- Place
- 8225
- Pace
- 12:21 /mi
- 10K58:15
April 23, 2022
- Place
- 3029
- Pace
- 9:22 /mi
- 2014 American Family Fitness Half Marathon1:47:36
November 15, 2014
- Place
- 1320
- Pace
- 8:12 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 4838 | 59:38.4 | 9:36 /mi |
| Apr 22, 2023 | 10K | 4053 | 1:00:25 | 9:43 /mi |
| Apr 22, 2023 | 10K | 8225 | 1:16:46 | 12:21 /mi |
| Apr 23, 2022 | 10K | 3029 | 58:15 | 9:22 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 1320 | 1:47:36 | 8:12 /mi |