Personal bests
Marathon
6:59:29
2013 · 16:00 /mi
10K
1:30:22
2017 · 14:33 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:52:43
April 23, 2022
- Place
- 10822
- Pace
- 18:08 /mi
- 10K1:44:37
April 13, 2019
- Place
- 16588
- Pace
- 16:50 /mi
- 10K1:40:51
April 14, 2018
- Place
- 16457
- Pace
- 16:14 /mi
- 10K1:30:22
April 1, 2017
- Place
- 15595
- Pace
- 14:33 /mi
- 10K2:07:13
April 9, 2016
- Place
- 22527
- Pace
- 20:28 /mi
- 10K1:58:18
March 28, 2015
- Place
- 24890
- Pace
- 19:02 /mi
- 2013 Anthem Richmond Marathon6:59:29
November 16, 2013
- Place
- 4829
- Pace
- 16:00 /mi