Personal bests
Marathon
3:26:23
2025 · 7:52 /mi
10K
56:48
2010 · 9:08 /mi
8K
41:18
2003 · 8:18 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 Allianz Richmond Marathon3:26:23
November 15, 2025
- Place
- 721
- Pace
- 7:52 /mi
- 10K58:22
March 31, 2012
- Place
- 9496
- Pace
- 9:24 /mi
- 10K56:48
March 27, 2010
- Place
- 7869
- Pace
- 9:08 /mi
- 2009 SunTrust Richmond Marathon5:26:54
November 14, 2009
- Place
- 3474
- Pace
- 12:28 /mi
- 2003 NTELOS 8K41:18
November 15, 2003
- Place
- 953
- Pace
- 8:18 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 Allianz Richmond Marathon | 721 | 3:26:23 | 7:52 /mi |
| Mar 31, 2012 | 10K | 9496 | 58:22 | 9:24 /mi |
| Mar 27, 2010 | 10K | 7869 | 56:48 | 9:08 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 3474 | 5:26:54 | 12:28 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 953 | 41:18 | 8:18 /mi |