Personal bests
Marathon
5:01:39
2007 · 11:30 /mi
10K
58:47
2008 · 9:28 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K58:47
April 5, 2008
- Place
- 7601
- Pace
- 9:28 /mi
- 2007 SunTrust Richmond Marathon5:01:39
November 10, 2007
- Place
- 3045
- Pace
- 11:30 /mi
- 10K59:31
March 31, 2007
- Place
- 7271
- Pace
- 9:35 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 5, 2008 | 10K | 7601 | 58:47 | 9:28 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 3045 | 5:01:39 | 11:30 /mi |
| Mar 31, 2007 | 10K | 7271 | 59:31 | 9:35 /mi |