Personal bests
Marathon
5:08:45
2012 · 11:47 /mi
10K
49:22
2017 · 7:57 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K56:33
April 23, 2022
- Place
- 2566
- Pace
- 9:06 /mi
- 10K52:28
April 13, 2019
- Place
- 2353
- Pace
- 8:27 /mi
- 10K52:50
April 14, 2018
- Place
- 2191
- Pace
- 8:30 /mi
- 10K49:22
April 1, 2017
- Place
- 1650
- Pace
- 7:57 /mi
- 10K50:19
April 9, 2016
- Place
- 2195
- Pace
- 8:06 /mi
- 10K50:35
March 28, 2015
- Place
- 2544
- Pace
- 8:08 /mi
- 10K54:21
March 29, 2014
- Place
- 4752
- Pace
- 8:45 /mi
- 10K50:01
April 13, 2013
- Place
- 2962
- Pace
- 8:03 /mi
- 2012 Anthem Richmond Marathon5:08:45
November 10, 2012
- Place
- 3910
- Pace
- 11:47 /mi
- 10K51:33
March 31, 2012
- Place
- 4482
- Pace
- 8:18 /mi
- 10K57:29
April 2, 2011
- Place
- 8498
- Pace
- 9:15 /mi
- 10K59:57
March 27, 2010
- Place
- 10339
- Pace
- 9:39 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 2566 | 56:33 | 9:06 /mi |
| Apr 13, 2019 | 10K | 2353 | 52:28 | 8:27 /mi |
| Apr 14, 2018 | 10K | 2191 | 52:50 | 8:30 /mi |
| Apr 1, 2017 | 10K | 1650 | 49:22 | 7:57 /mi |
| Apr 9, 2016 | 10K | 2195 | 50:19 | 8:06 /mi |
| Mar 28, 2015 | 10K | 2544 | 50:35 | 8:08 /mi |
| Mar 29, 2014 | 10K | 4752 | 54:21 | 8:45 /mi |
| Apr 13, 2013 | 10K | 2962 | 50:01 | 8:03 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 3910 | 5:08:45 | 11:47 /mi |
| Mar 31, 2012 | 10K | 4482 | 51:33 | 8:18 /mi |
| Apr 2, 2011 | 10K | 8498 | 57:29 | 9:15 /mi |
| Mar 27, 2010 | 10K | 10339 | 59:57 | 9:39 /mi |