Personal bests
10K
1:17:10
2003 · 12:25 /mi
8K
1:30:52
2020 · 18:17 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2020 Allianz Partners 8K1:30:52
November 14, 2020
- Place
- 714
- Pace
- 18:17 /mi
- 10K1:19:03
March 27, 2004
- Place
- 8318
- Pace
- 12:43 /mi
- 10K1:17:10
March 29, 2003
- Place
- 5434
- Pace
- 12:25 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2020 | 2020 Allianz Partners 8K | 714 | 1:30:52 | 18:17 /mi |
| Mar 27, 2004 | 10K | 8318 | 1:19:03 | 12:43 /mi |
| Mar 29, 2003 | 10K | 5434 | 1:17:10 | 12:25 /mi |