Personal bests
Marathon
3:46:01
2015 · 8:37 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 VCU Health Richmond Marathon4:13:09
November 16, 2019
- Place
- 1915
- Pace
- 9:39 /mi
- 2015 Anthem Richmond Marathon3:46:01
November 14, 2015
- Place
- 879
- Pace
- 8:37 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 1915 | 4:13:09 | 9:39 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 879 | 3:46:01 | 8:37 /mi |