Personal bests
Half Marathon
3:29:07
2014 · 15:57 /mi
10K
1:13:20
2004 · 11:48 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2014 American Family Fitness Half Marathon3:29:07
November 15, 2014
- Place
- 8306
- Pace
- 15:57 /mi
- 10K1:16:47
March 28, 2009
- Place
- 16676
- Pace
- 12:21 /mi
- 10K1:16:51
March 31, 2007
- Place
- 13445
- Pace
- 12:22 /mi
- 10K1:18:05
April 1, 2006
- Place
- 10615
- Pace
- 12:34 /mi
- 10K1:13:20
March 27, 2004
- Place
- 7582
- Pace
- 11:48 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 8306 | 3:29:07 | 15:57 /mi |
| Mar 28, 2009 | 10K | 16676 | 1:16:47 | 12:21 /mi |
| Mar 31, 2007 | 10K | 13445 | 1:16:51 | 12:22 /mi |
| Apr 1, 2006 | 10K | 10615 | 1:18:05 | 12:34 /mi |
| Mar 27, 2004 | 10K | 7582 | 1:13:20 | 11:48 /mi |