Personal bests
Marathon
4:08:53
2007 · 9:30 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2008 SunTrust Richmond Marathon4:46:58
November 15, 2008
- Place
- 1895
- Pace
- 10:57 /mi
- 2007 SunTrust Richmond Marathon4:08:53
November 10, 2007
- Place
- 1694
- Pace
- 9:30 /mi
- 2006 SunTrust Richmond Marathon4:55:48
November 11, 2006
- Place
- 2028
- Pace
- 11:17 /mi
- 2005 SunTrust Richmond Marathon4:10:00
November 12, 2005
- Place
- 1589
- Pace
- 9:32 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 1895 | 4:46:58 | 10:57 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 1694 | 4:08:53 | 9:30 /mi |
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 2028 | 4:55:48 | 11:17 /mi |
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 1589 | 4:10:00 | 9:32 /mi |