Personal bests
Marathon
4:41:26
2009 · 10:44 /mi
Half Marathon
1:55:14
2011 · 8:47 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2012 American Family Fitness Half Marathon2:01:09
November 10, 2012
- Place
- 2528
- Pace
- 9:15 /mi
- 2011 McDonald's Half Marathon1:55:14
November 12, 2011
- Place
- 1575
- Pace
- 8:47 /mi
- 2010 McDonalds Half Marathon1:58:24
November 13, 2010
- Place
- 1634
- Pace
- 9:02 /mi
- 2009 SunTrust Richmond Marathon4:41:26
November 14, 2009
- Place
- 2662
- Pace
- 10:44 /mi
- 2008 SunTrust Richmond Marathon4:44:18
November 15, 2008
- Place
- 1850
- Pace
- 10:51 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 2528 | 2:01:09 | 9:15 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 1575 | 1:55:14 | 8:47 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 1634 | 1:58:24 | 9:02 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 2662 | 4:41:26 | 10:44 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 1850 | 4:44:18 | 10:51 /mi |