Personal bests
Half Marathon
2:57:14
2011 · 13:31 /mi
10K
1:04:21
2019 · 10:21 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:04:21
April 13, 2019
- Place
- 7326
- Pace
- 10:21 /mi
- 10K1:13:56
April 14, 2018
- Place
- 10331
- Pace
- 11:54 /mi
- 10K1:14:30
April 1, 2017
- Place
- 11978
- Pace
- 11:59 /mi
- 10K1:18:25
April 13, 2013
- Place
- 19751
- Pace
- 12:37 /mi
- 10K1:20:00
March 31, 2012
- Place
- 21768
- Pace
- 12:52 /mi
- 2011 McDonald's Half Marathon2:57:14
November 12, 2011
- Place
- 5971
- Pace
- 13:31 /mi