Personal bests
10K
1:51:38
2016 · 17:58 /mi
8K
1:13:57
2015 · 14:53 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:51:38
April 9, 2016
- Place
- 20832
- Pace
- 17:58 /mi
- 2015 HCA Va 8k1:13:57
November 14, 2015
- Place
- 2328
- Pace
- 14:53 /mi
- 10K2:00:28
March 28, 2015
- Place
- 25152
- Pace
- 19:23 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 20832 | 1:51:38 | 17:58 /mi |
| Nov 14, 2015 | 2015 HCA Va 8k | 2328 | 1:13:57 | 14:53 /mi |
| Mar 28, 2015 | 10K | 25152 | 2:00:28 | 19:23 /mi |