Personal bests
Half Marathon
2:16:29
2010 · 10:25 /mi
10K
1:00:56
2008 · 9:48 /mi
8K
51:17
2011 · 10:19 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2015 American Family Fitness Half Marathon2:35:34
November 14, 2015
- Place
- 6944
- Pace
- 11:52 /mi
- 2012 American Family Fitness Half Marathon2:27:34
November 10, 2012
- Place
- 5302
- Pace
- 11:15 /mi
- 2011 HCA VA 8k51:17
November 12, 2011
- Place
- 1851
- Pace
- 10:19 /mi
- 2010 McDonalds Half Marathon2:16:29
November 13, 2010
- Place
- 3812
- Pace
- 10:25 /mi
- 2009 McDonalds Half Marathon2:26:25
November 14, 2009
- Place
- 3753
- Pace
- 11:10 /mi
- 2008 McDonalds Half Marathon2:32:24
November 15, 2008
- Place
- 2919
- Pace
- 11:38 /mi
- 10K1:00:56
April 5, 2008
- Place
- 8922
- Pace
- 9:48 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 6944 | 2:35:34 | 11:52 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 5302 | 2:27:34 | 11:15 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 1851 | 51:17 | 10:19 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 3812 | 2:16:29 | 10:25 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 3753 | 2:26:25 | 11:10 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 2919 | 2:32:24 | 11:38 /mi |
| Apr 5, 2008 | 10K | 8922 | 1:00:56 | 9:48 /mi |