JOSEPH GILMAN

2 races in the archive

Personal bests

10K

38:14

2017 · 6:09 /mi

Progression

10K2 finishes · best 38:14 in 2017 · latest 42:46 in 2019
40:0043:20201720192017 10K — 38:1438:142019 10K — 42:46

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
6:006:206:407:00Start–5K5K–Finish2019 · Start to 5K · 6:41 /mi2019 · 5K to Finish · 7:05 /mi20192017 · Start to 5K · 6:10 /mi2017 · 5K to Finish · 6:08 /mi2017

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history