Personal bests
10K
58:03
2008 · 9:21 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:08:20
April 18, 2026
- Place
- 7421
- Pace
- 11:00 /mi
- 10K1:12:40
April 12, 2025
- Place
- 9402
- Pace
- 11:42 /mi
- 10K1:12:15
April 20, 2024
- Place
- 9079
- Pace
- 11:38 /mi
- 10K1:30:43
April 22, 2023
- Place
- 10314
- Pace
- 14:36 /mi
- 10K1:39:40
April 23, 2022
- Place
- 9664
- Pace
- 16:02 /mi
- 10K—
June 3, 2021
- Pace
- —
- 10K1:53:10
September 26, 2020
- Place
- 2311
- Pace
- 18:13 /mi
- 10K1:23:59
April 13, 2019
- Place
- 13205
- Pace
- 13:31 /mi
- 10K1:22:49
April 14, 2018
- Place
- 12750
- Pace
- 13:20 /mi
- 10K1:28:35
April 1, 2017
- Place
- 15259
- Pace
- 14:15 /mi
- 10K1:18:38
April 9, 2016
- Place
- 14595
- Pace
- 12:39 /mi
- 10K1:19:06
March 28, 2015
- Place
- 16876
- Pace
- 12:44 /mi
- 10K1:10:45
March 29, 2014
- Place
- 14911
- Pace
- 11:23 /mi
- 10K1:19:09
April 13, 2013
- Place
- 20039
- Pace
- 12:44 /mi
- 10K1:24:25
March 31, 2012
- Place
- 23249
- Pace
- 13:35 /mi
- 10K58:55
April 2, 2011
- Place
- 9684
- Pace
- 9:29 /mi
- 10K1:00:14
March 27, 2010
- Place
- 10555
- Pace
- 9:42 /mi
- 10K58:15
March 28, 2009
- Place
- 7918
- Pace
- 9:22 /mi
- 10K58:03
April 5, 2008
- Place
- 7090
- Pace
- 9:21 /mi
- 10K1:03:38
March 31, 2007
- Place
- 9238
- Pace
- 10:14 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 7421 | 1:08:20 | 11:00 /mi |
| Apr 12, 2025 | 10K | 9402 | 1:12:40 | 11:42 /mi |
| Apr 20, 2024 | 10K | 9079 | 1:12:15 | 11:38 /mi |
| Apr 22, 2023 | 10K | 10314 | 1:30:43 | 14:36 /mi |
| Apr 23, 2022 | 10K | 9664 | 1:39:40 | 16:02 /mi |
| Jun 3, 2021 | 10K | — | — | — |
| Sep 26, 2020 | 10K | 2311 | 1:53:10 | 18:13 /mi |
| Apr 13, 2019 | 10K | 13205 | 1:23:59 | 13:31 /mi |
| Apr 14, 2018 | 10K | 12750 | 1:22:49 | 13:20 /mi |
| Apr 1, 2017 | 10K | 15259 | 1:28:35 | 14:15 /mi |
| Apr 9, 2016 | 10K | 14595 | 1:18:38 | 12:39 /mi |
| Mar 28, 2015 | 10K | 16876 | 1:19:06 | 12:44 /mi |
| Mar 29, 2014 | 10K | 14911 | 1:10:45 | 11:23 /mi |
| Apr 13, 2013 | 10K | 20039 | 1:19:09 | 12:44 /mi |
| Mar 31, 2012 | 10K | 23249 | 1:24:25 | 13:35 /mi |
| Apr 2, 2011 | 10K | 9684 | 58:55 | 9:29 /mi |
| Mar 27, 2010 | 10K | 10555 | 1:00:14 | 9:42 /mi |
| Mar 28, 2009 | 10K | 7918 | 58:15 | 9:22 /mi |
| Apr 5, 2008 | 10K | 7090 | 58:03 | 9:21 /mi |
| Mar 31, 2007 | 10K | 9238 | 1:03:38 | 10:14 /mi |