The Vault

Personal bests

10K

48:59

2005 · 7:53 /mi

10K3 finishes · best 48:59 in 2005 · latest 50:08 in 2017

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2017	10K2017 Ukrops Monument Avenue 10K	1888	50:08	8:04 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	4148	52:25	8:26 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	1499	48:59	7:53 /mi