Personal bests
10K
56:53
2007 · 9:09 /mi
8K
47:29
2006 · 9:33 /mi
Race history
- 10K56:53
March 31, 2007
- Place
- 5752
- Pace
- 9:09 /mi
- 2006 NTELOS 8K47:29
November 11, 2006
- Place
- 1617
- Pace
- 9:33 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2007 | 10K | 5752 | 56:53 | 9:09 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 1617 | 47:29 | 9:33 /mi |