Personal bests
10K
1:10:10
2009 · 11:18 /mi
8K
1:06:48
2012 · 13:26 /mi
Race history
- 2012 HCA VA 8k1:06:48
November 10, 2012
- Place
- 2829
- Pace
- 13:26 /mi
- 10K1:10:10
March 28, 2009
- Place
- 14477
- Pace
- 11:18 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 HCA VA 8k | 2829 | 1:06:48 | 13:26 /mi |
| Mar 28, 2009 | 10K | 14477 | 1:10:10 | 11:18 /mi |