Personal bests
Half Marathon
1:27:09
2016 · 6:39 /mi
10K
39:27
2017 · 6:21 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2023 CarMax Richmond Half Marathon1:29:23
November 11, 2023
- Place
- 253
- Pace
- 6:49 /mi
- 10K41:47
April 23, 2022
- Place
- 249
- Pace
- 6:43 /mi
- 2017 Markel Richmond Half Marathon1:28:56
November 11, 2017
- Place
- 165
- Pace
- 6:47 /mi
- 10K39:27
April 1, 2017
- Place
- 142
- Pace
- 6:21 /mi
- 2016 American Family Fitness Half Marathon1:27:09
November 12, 2016
- Place
- 107
- Pace
- 6:39 /mi
- 2015 American Family Fitness Half Marathon1:28:15
November 14, 2015
- Place
- 124
- Pace
- 6:44 /mi
- 2014 American Family Fitness Half Marathon1:27:15
November 15, 2014
- Place
- 119
- Pace
- 6:39 /mi
- 2013 American Family Fitness Half Marathon1:28:48
November 16, 2013
- Place
- 129
- Pace
- 6:46 /mi
- 2011 McDonald's Half Marathon1:36:18
November 12, 2011
- Place
- 298
- Pace
- 7:21 /mi
- 2008 McDonalds Half Marathon1:45:51
November 15, 2008
- Place
- 325
- Pace
- 8:04 /mi
- 10K1:06:31
March 27, 2004
- Place
- 6296
- Pace
- 10:42 /mi
- 10K1:18:27
April 13, 2002
- Place
- 4487
- Pace
- 12:38 /mi
- 10K50:45
March 31, 2001
- Place
- 1230
- Pace
- 8:10 /mi
- 10K50:15
April 1, 2000
- Place
- 716
- Pace
- 8:05 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 253 | 1:29:23 | 6:49 /mi |
| Apr 23, 2022 | 10K | 249 | 41:47 | 6:43 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 165 | 1:28:56 | 6:47 /mi |
| Apr 1, 2017 | 10K | 142 | 39:27 | 6:21 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 107 | 1:27:09 | 6:39 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 124 | 1:28:15 | 6:44 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 119 | 1:27:15 | 6:39 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 129 | 1:28:48 | 6:46 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 298 | 1:36:18 | 7:21 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 325 | 1:45:51 | 8:04 /mi |
| Mar 27, 2004 | 10K | 6296 | 1:06:31 | 10:42 /mi |
| Apr 13, 2002 | 10K | 4487 | 1:18:27 | 12:38 /mi |
| Mar 31, 2001 | 10K | 1230 | 50:45 | 8:10 /mi |
| Apr 1, 2000 | 10K | 716 | 50:15 | 8:05 /mi |