Personal bests
Half Marathon
2:15:51
2023 · 10:22 /mi
10K
59:43
2008 · 9:37 /mi
8K
45:58
2009 · 9:15 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon2:28:07
November 15, 2025
- Place
- 5891
- Pace
- 11:18 /mi
- 2023 CarMax Richmond Half Marathon2:15:51
November 11, 2023
- Place
- 4370
- Pace
- 10:22 /mi
- 2022 CarMax Richmond Half Marathon2:20:57
November 12, 2022
- Place
- 4032
- Pace
- 10:45 /mi
- 2009 HCA Va 8k45:58
November 14, 2009
- Place
- 915
- Pace
- 9:15 /mi
- 10K59:48
March 28, 2009
- Place
- 8948
- Pace
- 9:37 /mi
- 2008 NTELOS 8K50:35
November 15, 2008
- Place
- 1567
- Pace
- 10:11 /mi
- 10K59:43
April 5, 2008
- Place
- 8188
- Pace
- 9:37 /mi
- 2007 NTELOS 8k47:07
November 10, 2007
- Place
- 1715
- Pace
- 9:29 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 5891 | 2:28:07 | 11:18 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 4370 | 2:15:51 | 10:22 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 4032 | 2:20:57 | 10:45 /mi |
| Nov 14, 2009 | 2009 HCA Va 8k | 915 | 45:58 | 9:15 /mi |
| Mar 28, 2009 | 10K | 8948 | 59:48 | 9:37 /mi |
| Nov 15, 2008 | 2008 NTELOS 8K | 1567 | 50:35 | 10:11 /mi |
| Apr 5, 2008 | 10K | 8188 | 59:43 | 9:37 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 1715 | 47:07 | 9:29 /mi |