PHILIP COOK

3 races in the archive

Personal bests

Marathon

4:02:53

2004 · 9:16 /mi

Progression

Marathon3 finishes · best 4:02:53 in 2004 · latest 4:04:31 in 2007
4:26:405:00:002004200520072004 2004 SunTrust Richmond Marathon — 4:02:534:02:532005 2005 SunTrust Richmond Marathon — 4:53:112007 2007 SunTrust Richmond Marathon — 4:04:31

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment3 of 3 editions shown
10:0013:2016:40Start–HalfHalf–20 Mile20 Mile–Finish2007 · Start to Half · 9:00 /mi2007 · Half to 20 Mile · 9:18 /mi2007 · 20 Mile to Finish · 10:03 /mi20072005 · Start to Half · 9:01 /mi2005 · Half to 20 Mile · 10:04 /mi2005 · 20 Mile to Finish · 16:59 /mi20052004 · Start to Half · 9:03 /mi2004 · Half to 20 Mile · 9:20 /mi2004 · 20 Mile to Finish · 9:38 /mi2004

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history