The Vault

Personal bests

10K

54:58

2013 · 8:51 /mi

10K3 finishes · best 54:58 in 2013 · latest 57:30 in 2014

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	6758	57:30	9:15 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	5935	54:58	8:51 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	6718	55:10	8:53 /mi