Personal bests
10K
1:26:17
2010 · 13:53 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:00:33
April 18, 2026
- Place
- 19142
- Pace
- 19:24 /mi
- 10K1:50:14
April 12, 2025
- Place
- 15532
- Pace
- 17:44 /mi
- 10K1:46:20
April 20, 2024
- Place
- 14686
- Pace
- 17:07 /mi
- 10K1:48:47
April 22, 2023
- Place
- 12480
- Pace
- 17:30 /mi
- 10K1:43:20
June 3, 2021
- Place
- 3335
- Pace
- 16:38 /mi
- 10K1:49:32
September 26, 2020
- Place
- 2244
- Pace
- 17:38 /mi
- 10K1:40:47
April 13, 2019
- Place
- 15986
- Pace
- 16:13 /mi
- 10K1:55:13
April 14, 2018
- Place
- 18903
- Pace
- 18:33 /mi
- 10K2:09:10
April 1, 2017
- Place
- 21241
- Pace
- 20:47 /mi
- 10K1:38:56
March 28, 2015
- Place
- 21237
- Pace
- 15:55 /mi
- 10K2:04:27
March 29, 2014
- Place
- 26661
- Pace
- 20:02 /mi
- 10K1:41:43
April 13, 2013
- Place
- 26151
- Pace
- 16:22 /mi
- 10K1:29:31
March 31, 2012
- Place
- 24685
- Pace
- 14:24 /mi
- 10K1:26:17
March 27, 2010
- Place
- 21814
- Pace
- 13:53 /mi
- 10K1:37:38
March 28, 2009
- Place
- 21192
- Pace
- 15:43 /mi
- 10K1:45:10
March 31, 2007
- Place
- 17898
- Pace
- 16:55 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 19142 | 2:00:33 | 19:24 /mi |
| Apr 12, 2025 | 10K | 15532 | 1:50:14 | 17:44 /mi |
| Apr 20, 2024 | 10K | 14686 | 1:46:20 | 17:07 /mi |
| Apr 22, 2023 | 10K | 12480 | 1:48:47 | 17:30 /mi |
| Jun 3, 2021 | 10K | 3335 | 1:43:20 | 16:38 /mi |
| Sep 26, 2020 | 10K | 2244 | 1:49:32 | 17:38 /mi |
| Apr 13, 2019 | 10K | 15986 | 1:40:47 | 16:13 /mi |
| Apr 14, 2018 | 10K | 18903 | 1:55:13 | 18:33 /mi |
| Apr 1, 2017 | 10K | 21241 | 2:09:10 | 20:47 /mi |
| Mar 28, 2015 | 10K | 21237 | 1:38:56 | 15:55 /mi |
| Mar 29, 2014 | 10K | 26661 | 2:04:27 | 20:02 /mi |
| Apr 13, 2013 | 10K | 26151 | 1:41:43 | 16:22 /mi |
| Mar 31, 2012 | 10K | 24685 | 1:29:31 | 14:24 /mi |
| Mar 27, 2010 | 10K | 21814 | 1:26:17 | 13:53 /mi |
| Mar 28, 2009 | 10K | 21192 | 1:37:38 | 15:43 /mi |
| Mar 31, 2007 | 10K | 17898 | 1:45:10 | 16:55 /mi |