Personal bests
Half Marathon
1:51:01
2009 · 8:28 /mi
10K
50:50
2009 · 8:11 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K55:22
April 9, 2016
- Place
- 4349
- Pace
- 8:55 /mi
- 2015 American Family Fitness Half Marathon1:59:21
November 14, 2015
- Place
- 2763
- Pace
- 9:06 /mi
- 10K56:10
March 28, 2015
- Place
- 5485
- Pace
- 9:02 /mi
- 2014 American Family Fitness Half Marathon2:00:41
November 15, 2014
- Place
- 3485
- Pace
- 9:12 /mi
- 10K1:19:06
April 13, 2013
- Place
- 20030
- Pace
- 12:44 /mi
- 10K53:36
April 2, 2011
- Place
- 5544
- Pace
- 8:38 /mi
- 2009 McDonalds Half Marathon1:51:01
November 14, 2009
- Place
- 1127
- Pace
- 8:28 /mi
- 10K50:50
March 28, 2009
- Place
- 3316
- Pace
- 8:11 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 4349 | 55:22 | 8:55 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 2763 | 1:59:21 | 9:06 /mi |
| Mar 28, 2015 | 10K | 5485 | 56:10 | 9:02 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 3485 | 2:00:41 | 9:12 /mi |
| Apr 13, 2013 | 10K | 20030 | 1:19:06 | 12:44 /mi |
| Apr 2, 2011 | 10K | 5544 | 53:36 | 8:38 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 1127 | 1:51:01 | 8:28 /mi |
| Mar 28, 2009 | 10K | 3316 | 50:50 | 8:11 /mi |