Personal bests
Marathon
6:45:41
2019 · 15:28 /mi
Half Marathon
2:55:44
2018 · 13:24 /mi
10K
1:27:54
2024 · 14:09 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 CarMax Richmond Half Marathon3:00:34
November 16, 2024
- Place
- 7689
- Pace
- 13:46 /mi
- 10K1:27:54
April 20, 2024
- Place
- 12251
- Pace
- 14:09 /mi
- 2023 CarMax Richmond Half Marathon3:12:46
November 11, 2023
- Place
- 7067
- Pace
- 14:42 /mi
- 2019 VCU Health Richmond Marathon6:45:41
November 16, 2019
- Place
- 4276
- Pace
- 15:28 /mi
- 2018 Markel Richmond Half Marathon2:55:44
November 10, 2018
- Place
- 6908
- Pace
- 13:24 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 7689 | 3:00:34 | 13:46 /mi |
| Apr 20, 2024 | 10K | 12251 | 1:27:54 | 14:09 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 7067 | 3:12:46 | 14:42 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 4276 | 6:45:41 | 15:28 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 6908 | 2:55:44 | 13:24 /mi |