CHRISTINA NIES

2 races in the archive

Personal bests

10K

1:08:18

2010 · 11:00 /mi

Progression

10K2 finishes · best 1:08:18 in 2010 — their most recent
1:10:501:15:00200620102006 10K — 1:15:592010 10K — 1:08:181:08:18

Lower on the chart is faster — a line falling to the right means improvement.

Race history