Personal bests
Half Marathon
3:02:22
2019 · 13:55 /mi
10K
1:22:24
2019 · 13:16 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:15:42
April 18, 2026
- Place
- 20180
- Pace
- 21:50 /mi
- 10K2:07:40
April 20, 2024
- Place
- 17625
- Pace
- 20:33 /mi
- 10K1:30:05
April 22, 2023
- Place
- 10226
- Pace
- 14:30 /mi
- 2020 Richmond Half Marathon3:08:43
November 14, 2020
- Place
- 1543
- Pace
- 14:24 /mi
- 10K1:24:42
September 26, 2020
- Place
- 1712
- Pace
- 13:38 /mi
- 2019 Markel Richmond Half Marathon3:02:22
November 16, 2019
- Place
- 7532
- Pace
- 13:55 /mi
- 10K1:22:24
April 13, 2019
- Place
- 12884
- Pace
- 13:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 20180 | 2:15:42 | 21:50 /mi |
| Apr 20, 2024 | 10K | 17625 | 2:07:40 | 20:33 /mi |
| Apr 22, 2023 | 10K | 10226 | 1:30:05 | 14:30 /mi |
| Nov 14, 2020 | 2020 Richmond Half Marathon | 1543 | 3:08:43 | 14:24 /mi |
| Sep 26, 2020 | 10K | 1712 | 1:24:42 | 13:38 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 7532 | 3:02:22 | 13:55 /mi |
| Apr 13, 2019 | 10K | 12884 | 1:22:24 | 13:16 /mi |