DON LAMBERT

13 races in the archive

Personal bests

Half Marathon

2:30:01

2014 · 11:27 /mi

10K

1:01:13

2006 · 9:51 /mi

8K

48:55

2005 · 9:50 /mi

Progression

Half Marathon4 finishes · best 2:30:01 in 2014 · latest 2:36:14 in 2016
2:30:002:38:2020132014201520162013 2013 American Family Fitness Half Marathon — 2:33:412014 2014 American Family Fitness Half Marathon — 2:30:012:30:012015 2015 American Family Fitness Half Marathon — 2:43:262016 2016 American Family Fitness Half Marathon — 2:36:14

Lower on the chart is faster — a line falling to the right means improvement.

10K7 finishes · best 1:01:13 in 2006 · latest 1:20:17 in 2018
1:06:401:23:2020062012201320142015201620182006 10K — 1:01:131:01:132012 10K — 1:05:572013 10K — 1:06:542014 10K — 1:04:542015 10K — 1:07:542016 10K — 1:09:542018 10K — 1:20:17

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment4 of 4 editions shown
11:4012:30Start–10K10K–Finish2016 · Start to 10K · 11:38 /mi2016 · 10K to Finish · 12:10 /mi20162015 · Start to 10K · 12:12 /mi2015 · 10K to Finish · 12:43 /mi20152014 · Start to 10K · 11:09 /mi2014 · 10K to Finish · 11:42 /mi20142013 · Start to 10K · 11:07 /mi2013 · 10K to Finish · 12:16 /mi2013

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

10K — pace by segment2 of 2 editions shown
11:4012:30Start–5K5K–Finish2018 · Start to 5K · 12:53 /mi2018 · 5K to Finish · 12:57 /mi20182016 · Start to 5K · 11:09 /mi2016 · 5K to Finish · 11:20 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history