The Vault

Personal bests

10K

1:10:53

2007 · 11:24 /mi

10K2 finishes · best 1:10:53 in 2007 · latest 1:16:50 in 2012

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	20705	1:16:50	12:22 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	11997	1:10:53	11:24 /mi