The Vault

Personal bests

10K

47:44

2007 · 7:41 /mi

10K4 finishes · best 47:44 in 2007 · latest 53:36 in 2008

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	4326	53:36	8:38 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	1528	47:44	7:41 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	1271	48:45	7:51 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	1402	48:37	7:49 /mi