Personal bests
10K
58:32
2010 · 9:25 /mi
8K
49:22
2009 · 9:56 /mi
Race history
- 10K58:32
March 27, 2010
- Place
- 9203
- Pace
- 9:25 /mi
- 2009 HCA Va 8k49:22
November 14, 2009
- Place
- 1468
- Pace
- 9:56 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2010 | 10K | 9203 | 58:32 | 9:25 /mi |
| Nov 14, 2009 | 2009 HCA Va 8k | 1468 | 49:22 | 9:56 /mi |